
CONTRAST THERAPY & WELLNESS


Hydro Haus is a safe space to confront your challenges without being consumed by them, empowering you to tackle what's ahead with a peaceful and clear perspective.
Embark on a journey of self-discovery and renewal with our specialized contrast therapy sessions. At Hydro Haus, we offer a retreat where you can experience the invigorating effects of cold exposure, designed to revitalize your body and enhance mental clarity. Each session is a profound step toward personal renewal, supporting you on your path to wellness.

Our main session types
Community Session

Enjoy a communal sauna and cold plunge experience
Private Session
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Exclusive access limited to you and your team
What people say

Ready to transform your health and well-being?
Join us at Hydro Haus and start your journey towards a revitalized life.
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2 hr
450 Canadian dollarsLoading days...
2 hr
40 Canadian dollars2 hr
450 Canadian dollars
Plan
10 Session Pass
350$Valid for 12 months5 Session Pass
200$Valid for 12 months